‘”We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou



What is Counselling?

Counselling is a direct and honest approach to self discovery, which allows you to make positive changes in your life. It is a process which assists you to identify the real cause/s of your issues. It develops your ability to make better decisions, bringing a greater sense of self acceptance and meaning to your life. It gives you the opportunity to empower yourself with clarity and confidence, so you can achieve your potential with happiness and joy.


What can Counselling help me with?

Counselling can help you overcome emotional issues in a non-judgemental environment, including:
* anxiety
* depression
* lack of self worth
* loss and grief
* confusion
* anger
* relationship issues
* workplace issues
* family issues